World Mental Health Day

On Friday the 9th of October we had a drop-down day where our learners incorporated mental health strategies into their lessons learning about what different people do to improve their mental health and how important it is to maintain good mental health.
Our learners from the Acorn Centre created a questionnaire to ask our staff members. The questions involved the staff’s mood on the day on a scale of 1-10. The staffs screen time from the previous day. How many glasses of water the staff drank in the previous day and how many hours of sleep did the staff get that night. Each one of these questions highlights key areas where poor levels can reflect on your mental health.
Our learners where also tasked with researching mental health and what we can do to improve our mental
wellbeing; they then created posters detailing all the things they have found and used their creativity to complete the task.
